Oh No!! My Hair's Falling Out!! What can I do?

As a young boy, I assumed hair loss was perfectly normal in grown men. This is because I never remember seeing my father with a head of hair. He always had the bald top with the hair around the sides thing going on. This was not too appealing, nor was it something I was looking forward to. As I got older, I learned that hair loss was primarily a genetic downfall. This is that point where you run to your mother and ask her if her father was bald or not. We all hope to hear, “No son, he had a full head of hair,” and that is what I heard. Of course it was followed by, “Oh, but he died in his early fifties.” Oh well, I could do worse. Genetics have certainly been proven to play a significant role in hair loss.


How do we deal with hair loss? What do we do if those shiny follicles gradually decrease, leaving us with nothing but a bald scalp? This can be detrimental to our self esteem. Fortunately there are hair loss treatments at our disposal. This condition is one that you are concerned with because many individuals that are in your family have had it happen to them. Your father may have had hair loss and maybe even his father as well. You know it is likely to happen to you. In fact, about 66% of men will face hair loss at some point in their life. This can be devastating news to many, especially those that wish it would skip them over. Yet, there are hair loss solutions available.
It’s all about selecting the right one for you. Doing so means starting on it right now, though!


These days we have a number of hair loss treatments available. Professionals offer remedies such as transplants and plugs, but even our local drug stores have a few answers to this age-old dilemma. Products such as Rogaine are available to treat hair loss from when it begins.


In order to prevent hair loss, you should speak to your doctor about your concerns. This will help the doctor to look at your condition and determine what is causing the hair loss in the first place. If it is hereditary, that is one thing. But, if it is a condition in which individuals are experiencing it due to sickness or as a symptom to something that is much more serious, it may be necessary to have this condition taken care of right away. The fact remains that the doctor needs to determine what is causing it in order to begin suggesting a hair loss solution.


If your hair loss is due to medication that you are taking, a major surgery that has happened within the last months, a health concern, childbirth or even from chemotherapy, it is most likely that your hair loss will stop once you stop the treatments or when your body gets back to its normal hormone levels. This can take up to three months after your body is back to normal.


If your condition is hereditary, the doctor still has some options open for you. If you are still losing your hair, this is often caused by the imbalance of hormones within the body. In this case, it is necessary for the doctor to help provide medications, natural treatments or other things to help regulate the hormones so that your hair will begin to return to its normal cycles.


Hair loss is not only a problem for men. Women also suffer from baldness. This is not as commonly heard of in our society, but believe me it happens. I was more than a little bit shocked back in the eighth grade when I spent the night at a friend’s house. When his mother came home from work and introduced herself, I was speechless. She barely had any hair. How hard that must be as a woman in today’s society, which holds such a hardcore focus on beauty and youth.


In conclusion, if you really want to stop your hair loss, you will need to seek out help as soon as possible. If you notice that you are losing a lot of hair each month or that you are thinning, which means hair is not growing back, you should seek out the help of your doctor right away. When in consultation with your doctor, you should ask him or her about the hair loss treatments available, and whether they are suitable for you, and whether indeed there are any known side-effects. This is particularly true if you are pregnant, as hair loss during and after pregnancy is not uncommon.


More information on Hair Loss Solutions

Lots of Hair Loss Related news and information can be found at:

<a href="http://www.hair-loss-solutionsite.com">Hair Loss Solutions</a>

A Little About Prostate Cancer

Prostate cancer affects an estimated one out of every six males. Therefore it’s understandable that most men want to know at least something about prostate cancer, especially as they are approaching their 40s. This article is going to touch on some of the symptoms and treatments, as well as some of the side effects that come from prostate cancer and prostate cancer treatment. This article is not intended to be a substitution for your doctor’s advice, so make sure that you seek a professional opinion if you feel that you may have prostate cancer.

One thing that’s important to note is that you may not suffer any symptoms at all. That is why it’s very important to be checked for prostate cancer frequently, and especially more so as you get older because they can find the prostate cancer before any symptoms show up at all in most cases. Some men that have prostate cancer may experience some of the following symptoms. Frequent or difficult urination, as well as a weak urine flow, erectile dysfunction as well as painful ejaculation and blood in the urine or semen.

There are many different treatment options for prostate cancer and you will want to discuss these with your doctor or healthcare professional before any decision is made. A few of the choices are active surveillance, radiation or hormone therapy, chemotherapy or surgery. There are also other choices and as I said before you should discuss these with your doctor.

One of the best things that you can do for your prostate is to make sure you take care of it in the first place. This may reduce your risk of prostate cancer. Just knowing some simple things such as taking vitamin E, eating plenty of fruits and vegetables and being informed about eating fats and red meat can reduce your risk of prostate cancer.

Steve writes informative articles and is the webmaster at <a href="http://www.yourprostatecancer.com/">prosate cancer</a> and <a href="http://www.all-about-asbestos.com/">abestosis</a>

Depression Treatment: Alternative Forms of Depression Therapy

It has been estimated that over ten million Americans suffer from depression. This alarming statistic shows how important it is to choose the right form of therapy to treat this illness. The following paragraphs will outline how to choose an effective treatment program, present an alternative treatment for depression, and explain the importance of holistic therapy.

Depressive symptoms are categorized in the DSM IV by depressed mood, loss of interest in daily activities, weight loss, insomnia and feelings of worthlessness and hopelessness. These symptoms are neatly packaged, diagnosed, and treated primarily through a variety of anti-depressant medications designed to alleviate or diminish the symptoms. Although this form of depression therapy is helpful for some, many individuals suffering from depression do not receive such positive results.

Consequently, when choosing a depression treatment center, it is necessary to enroll in a program that researches, understands, and implements a variety of treatments that focus on multiple variables. At Alternative Treatment International (ATI), a dual diagnosis residential treatment program located in Clearwater, Florida, doctors and therapists frequently see depression accompanied by alcohol and or other forms of drug abuse. What this behavior indicates is that either depression is a causal factor in substance abuse, or that the substance abuse produces depression. Either way, these professionals have seen the formation or reinforcement of selfish behavior patterns in depressed individuals.

In a spiritual sense the more selfish a person becomes, the further they are from their true nature or inner self. On the other hand, the more selfless they are, the closer they are to their true nature. The doctors at ATI have observed substance abuse behaviors as being some of the most selfish because they tend to consume the individual, leaving the person spiritually bankrupt with feelings of hopelessness and worthlessness. As a result, trying to pull a patient with no spiritual assistance or understanding out of depression, by solely using prescription medication, the recovery is almost always a long, difficult and often fruitless endeavor.

Because Modern Psychiatry, with its view that skewed brain chemistry is the precursor for the depressive symptoms, addresses this complex dilemma as an “art form” through medication and medication management. This “art form” is practiced with the trial and error protocol—combining depression medications and managing dosage levels until, subjectively, the patient states that they feel relief. Unfortunately, this form of depression therapy is ineffective because the symptoms of the depressive disorder may have many other variables that are contributing to the discomfort, aside from or along with the possibility of a chemical imbalance.

Although medications in some or even many cases of depression may be helpful to mask symptoms, this course of treatment is not designed to uncover and resolve the cause of the problems. When choosing a treatment method for depression, it is imperative to choose a program that monitors and studies biological, psychological, psycho-emotional, situational, environmental, and spiritual treatment methods.

Individuals that attempt to understand the origins of depression and depressive symptoms cannot ignore the most basic of observations. Aside from the myriad of symptoms that depressed individual displays, the one symptom that is common is the concept of “loss of hope”.

Hope is not biological or bio-chemical, psychological or environmental. It is a spiritual concept that cannot be ignored in the treatment of depression. In fact, it should be at the forefront of the predominant clinical protocol of a treatment plan.

One of the most effective methods of depression therapy is Mind, Body, Spirit and Environment®, developed by Dr. Alan Meyers and Julia D. Stewart of Alternative Treatment International, Inc. in Clearwater, Florida. This new treatment for depression is effective because it uses holistic techniques to specifically address the areas that affect depressive feelings. The clinical protocol addresses the Mind: uncovering possible medications that may be causing the depression, and detecting the root cause of the problem through psychotherapy; Body: incorporating structured physical fitness and healthful eating habits; Spirit: implementing spiritual practices such as meditation, yoga, Tai Chi, and other meditative practices; and, Environment: applying various methods such as Feng Shui to heal the environment in which the patient lives is the essential combination of therapy techniques necessary to promote the most effective, long-term healing.

Alternative Treatment International, the developer of Mind, Body, Spirit and Environment®, is a private residential substance abuse and mental health treatment center. ATI’s Web site is a source for more information at www.alternative2rehab.com or they can be contacted at 1-800-897-8060.

Adult Acne – does the boot fit?

Adult Acne

It has been said that all of us has been prone to the odd zit or two at some point in our lives. This is all very good but what happens if you are constantly bombarded with spots and they never seem to go away?

Yes, this actually does happen to a lot of people and it is said that as much as 25% of all adults suffer from some form of adult acne.

Although there are many speculations to the real causes of acne in adults (as well as acne in all ages) it is also true that there are many treatments and cures. The problem is that there are so many so called cures and treatments on the market ranging from medical, natural and even psychological treatments…

So, which ones work?

Many people blame adult acne on their hormones and therefore get hormonal treatment; others prefer medical cures such as benzoyl peroxide (good for teens — but what about adults?).

Others I know swear by natural treatments and have opted for the “acne-free” info products which (in my opinion) have some of the quickest and safest results.

If you’re female then it may be interesting to know that the birth control pill has been acclaimed as one of the quickest methods of clearing up adult acne – although not much good for the rest of us.

I personally used to love going on holiday as I found that using certain sun-tanning lotions (as well as the sun itself) helped my acne and cleared it up for a while — although I understand this wouldn’t work for 95% of others. Perhaps I should have moved to somewhere warmer?

I have even heard it mentioned that “one should adopt” in order to stay on the birth control pill — and thus keep acne at bay! However, I am hoping this was a joke …

On the other hand, adult acne can really mess with your life. I have lost count of the number of people I have spoken to or have come across in bulletin boards that tell me that acne has played a real part in their relationships. Many folk feel so self-conscious and are unable to find a partner because of how they feel about themselves and how they think others’ see them.

As many of us know, this is all too often not the case at all.

So, in summing up, I would say try out a number of treatments but don’t just stick to what you know or what you’ve been told as there are a number of treatments out there that could have your cure written all over them — all you’ve got to do is find the right one.

Like I said at the start – if the boot fits, wear it.

My website helps adult acne sufferers with their acne problems. Please visit the site for more information on Adult Acne

Andy's website helps adult acne sufferers with their acne problems. Please visit the site for more information on <a href="http://www.adult-acne.co.uk" title="adult acne">Adult Acne</a>

Thinning Hair – Causes And Solutions

To begin with and learn about what thinning hair is, you have to know what causes it. There are damages that are caused by oxidation and free radicals. The damages caused by these areas effect the hair, scalp and skin as far as thinning hair goes.

You can counteract these problems that cause thinning hair by using an antioxidant or botanical shampoo and conditioner. On top of doing this type of treatment for thining hair, you will also have to combat the damage that causes the hair loss when it is crossed with free radicals.

It is best not to use artifical colors or chemical preservatives when you are dealing with thinning hair. What you put in your hair should be sulfates and should be DEA free. The more pure the stuff you use on your hair, the better help you will get for your thinning hair.

When you have thinning hair, there are other things you can do for hair replacement other than the medications and treatments. You can also decide to get a hair piece. Hair pieces come off daily, but you can also get a hair system, which typically stays on for 4 to 6 weeks without being taken off. Which can really help with a person’s self esteem. Thinning hair does have many choices for helping to feel better about yourself.

Some people don’t like the artifical method to help with thinning hair though, and will elect to go for treatments of some sort. If you do decide to go for the artifical type of hair method, you can have them special made for you. Thinning hair doesn’t have to get you down and depressed. There are options to help with thinning hair.

If you go for the hair replacement for thinning hair, an exact contoured pattern of the balding area and will make a hair replacement for that area. It is then tightly stretched and fitted to exactly fix the problem area you are having. Each little hair to this type of hair replacement is tied in knots to the surrounding areas of hair until it is all fit into place.

So if you are focusing on thinning hair, please note that there are not just medicines that area available to you. There are simple things you can do to wash your hair with to help with the problem, and there are also artifical methods where people will not be able to tell the difference.

Janie Woods publishes articles on beauty and well-being. Visit her website for information on <a href="http://www.ThinningHairGuide.com">thinning hair</a>, <a href="http://www.ThinningHairGuide.com">thinning hair care</a>, <a href="http://www.ThinningHairGuide.com">thinning hair products and more.

400,000 New Yorkers Inhale one of the most Lethal Pollutants -Asbestos.

What they did not tell you about 9/11!

A Latest study by the U.S. government provides the recent evidence of a systematic cover-up of the health toll from pollution following the 9/11 catastrophe, which doctors dread will cause more deaths than the attacks themselves.

Belfast Telegraph says, The Bush administration witheld evidence of increasing danger and officially announced that the air surrounding the felled buildings was “safe to breathe”.

But results of the government study, conducted by a consortium of researchers at Mount Sinai School of Medicine, Columbia University, New York University, Johns Hopkins University, The University of Medicine and Dentistry of New Jersey, and the University of North Carolina-Chapel Hill, show exposure-related increases in new-onset cough, wheeze, shortness of breath, and bronchial hyperreactivity more than two years after the disaster.

Ambient air samples showed that asbestos levels in the WTC area were significantly elevated consequent to the September 11 attacks, but fell to within federal standards after the first few days.

“More research is required to decide whether long-term exposure to asbestos fibers may lead to an increased risk of lung mesothelioma, a rare cancer that has been linked to asbestos exposure,” said Landrigan. “Previous studies have shown the tiny chrysotile fibers found in the WTC dust to be the predominant fiber in lung mesothelioma tissue.”
It is vital to note that symptoms of mesothelioma may not surface until 30-50 years after exposure to asbestos.

Commonly symptoms of pleural mesothelioma are:
shortness of breath,
pain in the chest

Peritoneal mesothelioma symptoms include:

weight loss,
abdominal pain,
swelling,
bowel obstruction,
blood clotting,
anemia,
fever.

If the cancer has spread beyond the mesothelium to other parts of the body, symptoms may include pain, trouble swallowing, or swelling of the neck or face.

It is extremely important to see a doctor concerning any of these symptoms. Only a doctor can make a diagnosis.

Author: J FARRINGTON

Educate yourself on mesothelioma, asbestos and class action lawsuits. Check out latest breaking news on mesothelioma at http://www.mesolink.org

Other Articles by J Farrington http://www.whatyouneedtoknowpage.com

J Farrington, has been writing articles for a number of clients for years. If you would like more information on his work please visit
<B><a href="http://www.whatyouneedtoknowpage.com">HERE FOR MORE ARTICLES</a></B><P>

Acne Skin Care: 8 Simple Tips To Follow

Commonly affecting the skin condition of people between ages 12 to 24 is a disease called acne. The cause of acne is hard to determine. However, over secretion of the sebaceous glands is pointed as the cause to trigger most acne outbreaks.

Pilosebaceous units are the combination of the hair follicles and oil glands in the skin. Except for the surface of the palms and the soles of the feet, pilosabaceous units are found on the skin tissue throughout the body . They are responsible in secreting the oily substance called sebum. However, due to many factors (e.g. hormonal imbalances, stress and the skin’s natural condition) the oil glands may be induced to produce more sebum than normal. When this happens, the excess oil plugs the skin pores. This process brings about bacterial infection and stimulate the reaction of the immune system. In the end, acne inflammation results.

Acne can strike at any skin type. An oily skin type is most subseptible to acne. Dry skin on the other hand, may not be as susceptible but serious outbreaks may occur during winter. Normal skin is equally susceptible to acne but the level of severity may not be as high.

Presently, acne is not yet totally curable but can be remedied with several acne skin care methods. Many seek the help of topical medications, which are applied on the surface of the skin. However, employing the use of acne skin care products like “pore strip pads” may remove whiteheads and blackheads but they would not have any effect on the excess sebum produced.

Nevertheless, for remedy and prevention, it is best to employ the following 8 simple tips:

1. A healthy, well-balanced diet must be observed. Therefore, your food intake must incorporate all the essential nutrients the body needs for efficient functioning.

2. Drink plenty of fluids like water, juices. Minimize the intake of carbonated drinks.

3. No make up is recommended.

4. Wash your face with mild soap and water. The logic is to not remove the dirt (as the majority of acne-inflicted person perceive) but to remove the plugs on the skin pores, which may be a combination of dead skin cells, bacteria and hardened sebum. Although dirt is not truly the cause of acne, it may contribute to further infection through its interaction with skin debris and particles and extra oil in the skin.

5. Use topical cleansing pads that may contain one or the combination of the following: salicylic acid, sulfur and benzoyl peroxide to remove excess oil. Another way to minimize the presence of extra oil in the skin is to wash the face with the hottest water you can withstand.

6. Minimize the use of harsh cleansers and use acne skin care items that exfoliate mildly. Do not scrub vigorously to the affected areas.

7. If your hands are dirty, refrain from touching your face.

8. If you have long hair, tie up your hair so that it is kept away from the face. This is especially so if the weather is hot and you have been perspiring.

Preventative acne skin care steps are just as important as the treatment of acne itself. With prevention, at least, you know how to ensure that your acne problem does not escalate and spread to a bigger infected area.

Kathelene Capelle writes on acne treatment, natural acne remedy, eczema, dry skin care and massage oils. Get skin care recipes that you can easily prepare from your kitchen! Read them all at <a href="http://www.acne-and-skin-care.com" title="dry skin care">http://www.acne-and-skin-care.com</a>.

How To Select The Best Acne Product

Acne affects close to 80% of the American population at some point or another. Because of the wide range of acne products available in the market, most acne sufferers have problems deciding which acne product to use for treatment. In fact, prior to consulting a dermatologist, most would first use over the counter drugs and medications.

Dermatologists often advise the use of such acne products (example Neutragena, Eucerin, Aquanil, Cetaphil and Extra Gentle Cleanser) if your case is severe. They will however, usually discourage the use of rough cleansers and scrubs. Also, vigorous rubbing of the skin is best avoided as these may create further irritation and may eventually lead to more acne.

To be able to select the best suitable acne product for yourself, you must learn how to read labels. That is, you have to acquire an understanding of the ingredients of the acne medications. Also, you have to identify which ingredients and which acne products work best for your type of skin.

Benzoyl peroxide, a common ingredient contained in most acne medications are effective in reducing the acne infecting bacteria termed as the “Propionibacterium acnes”. These are known to clog the pores while creating acne lesions. Moderate cases of acne are usually treated with such over the counter medications. Some of these medications also remove dead skin cells, thus preventing the appearance of comedones. They have been highly regarded among experts for decades now and is still rising in popularity as a safe way of clearing acne form the skin. However, the only serious side effect from using benzoyl peroxide is abnormal dry skin.

Another acne product that is noted to obstruct the quick shedding of the skin and the clogging of the skin pores is salicylic acid. This does not reduce the presence of the natural oil , but it prevents the formation of lesions in the hair follicles.

It is advisable that you continue using these two acne products even after the severity of the skin disease disappears to minimize the likelihood of future acne breakouts. However, over time, it is a good idea to cut down the usage of these products once you have no more acne.

The effective ways to determine which product, from the multitude of acne products available, is to distinguish the result of the active ingredients. Take note of what they do to your skin. It is recommended to avoid alcohol and oil-base products as these may either dry your skin extremely or add to the problem of excess oil. As you experiment with acne products, take note which leaves a soft feel and which results to itchiness and irritation.

Make it a habit to apply only small amounts at the beginning of each acne treatment. Also, pay close attention to the acne products for which your skin reacts constructively.

There is really no way round selecting the best acne product other than understanding what the ingredients in each product are for and through experimenting which works best for your skin condition. In time, after due diligence and careful analysis, you will be able to determine the best acne product for yourself.

Kathelene Capelle writes on acne treatment, natural acne remedy, eczema, dry skin care and massage oils. Get skin care recipes that you can easily prepare from your kitchen! Read them all at <a href="http://www.acne-and-skin-care.com" title="acne dry skin">http://www.acne-and-skin-care.com</a>.

Proteins for Hair Growth

Protein and amino acids for hair growth
Many people ask me what proteins are most appropriate for hair growth. People with hair loss often turn to protein and amino acid supplements as part of their treatment regime. Although it is rare for a lack of protein to be a primary cause of hair loss, there is no harm in taking extra protein or amino acid supplements if you wish for your hair growth. If you take a blood test your serum total protein should be between 60—80 grams per liter. Less than this suggests a problem with protein intake. And you may take some of the protein supplements now available as either as powder protein supplements or liquid protein supplements. Soya bean protein is considered good for hair growth but take care not to take it in excess other wise it can have some negative affect.

Amino acids and proteins
Much importance has been given to proteins for hair growth. Protein serves as the major structural component of all cells in the body, and functions as enzymes, in membranes, as transport carriers, and as some hormones. During digestion and absorption dietary proteins are broken down to amino acids which serve as the building blocks for formation of structural proteins and functional compounds of protein such as enzymes and pre cursors of hormones etc. There are 20 amino acids in all which are required for the synthesis of proteins.

Proteins for hair growth
But out of which some of the amino acids cannot be synthesized by the body and are therefore are required to be taken as dietary amino acid supplements if you wish to take them to stimulate your hair growth. The amino acids: Phenylalanine, Valine, Tryptophan, Threonine, Isoleucine, Methionine, Histidine Arginine, Lysine Leucine are considered to be essential amino acids. But the distinction between essential and non-essential amino acids is not very clear, as some amino acids can be produced from others. For example the sulfur containing amino acids, methionine and homocysteine can be converted into each other but neither can be synthesized de novo in humans. Likewise, cysteine can be synthesized from homocysteine, but not otherwise. So, for convenience, sulfur-containing amino acids are sometimes considered a single pool of nutritionally-equivalent amino acids.

Hair follicles require a constant supply of amino acids via the blood stream to maintain hair growth. Hair follicles contain some of the fastest growing and dividing cells in the body so their energy, vitamin, mineral, and amino acid consumption is high. If amino acids are lacking, particularly the essential amino acids listed above, the hair follicles may be less able to produce hair fiber.

Benefits of amino acids
A lack of amino acids in a first world country diet is very unusual and for the most part supplements are not required. However, everyone should ensure they have a healthy, balanced diet that provides all the amino acids required. There are many amino acids, but the nine amino acids which are known as essential amino acids must be provided in the diet and are indispensable amino acids which are required for both hair and other functions of the body. The body can make the other 11 amino acids needed to synthesize specific structures from the nine essential amino acids and carbohydrate precursors.

Protein supplements
Proteins from animal sources, such as meat, poultry, fish, eggs, milk, cheese, and yogurt, provide all nine indispensable amino acids in adequate amounts and for this reason are considered “complete proteins”. Proteins from plants, legumes, grains, nuts, seeds, and vegetables tend to be deficient in one or more of the indispensable amino acids and are called ‘incomplete proteins’. Vegetarian and vegan diets may contain enough protein, but people following these diets may not be receiving all the essential amino acids if they do not pay attention to the type of protein they eat. Vegan diets adequate in total protein content can be “complete” by combining sources of incomplete proteins which lack different indispensable amino acids.

Amino acid function for hair
In terms of hair fiber production, the most important amino acid is cysteine. Cysteine is the most common amino acid in hair. It is particularly important because it contains sulfur molecules. As part of a keratin protein chain, these sulfur molecules cross link with each other to produce disulfide bonds. These chemical bonds are what gives hair its strength. For this reason the most popular amino acid supplement taken for hair is cysteine.

Besides the proteins, nutritional diet vitamin supplements and safe herbal supplements are the best diet supplements for hair growth.

The author is involved with the hair growth research, he is also writing on subjects like the nutrition, and <a href=http://www.hairlosssupplements.com/hair-growth-vitamins/hair-growth-vitamin-index.shtml>nutritional diet vitamin supplements</a>and mineral and <a href= http://www.hairlosssupplements.com/hair-care-herbal-supplements/herbal-nutrition-index.shtml>safe herbal supplements </a> to educate people so that they don’t fall an easy prey to the hordes of synthetic nutrient growth supplements advertised on internet.